How reasonable and effective are "Typical Anorexic" diets?

How reasonable and effective are "Typical Anorexic" diets?

Media Briefing: Irish Journal of Psychological Medicine Special Issue on COVID-19 and Mental Health

Previous questionWhat is the reason for the absence of doors in shower cubicles, where many people wash? Does anyone really like it when eyes on a naked person?
Next questionOver the past 4 years, I don't want sweets at all. Not in any form. Could this have something to do with the fact that I regularly drink strong beers aka malt liquor?

answers (8)

Answer 1
January, 2021

Anorexia is a dependent condition that appears due to an increased level of anxiety and muscle tension. And getting out of it is associated with a decrease in the level of anxiety. When a girl suffering from anorexia begins to eat, then she is overwhelmed by horror, the tension rises to a cry, and at this moment she is ready to do anything to reduce this tension, for example, suicide, self-harm, etc. Suicidal attempts, bodily harm by patients this state, when anxiety and horror reach simply unbearable magnitudes. Therefore, an independent exit from anorexia by a simple "must start eating", as a rule, is terrifying.

If you are trying to lose weight with these anorexic diets, then most likely you already have a disgust and hatred for your body. This speaks of serious psychological problems that, most likely, will not lead to anorexia, but will make your life miserable. In this case, it doesn't even matter what you have: compulsive overeating or anorexia, preferably. contact a psychologist for RPP to correct your condition.

Answer 2
January, 2021

I certainly do not know if you are asking out of ignorance or just to find out something, but normal people still think sensibly and understand that diets will simply ruin all women's health in general. Now sports and all kinds of sports nutrition are very popularized, where you simply, depending on your desire, customize it for yourself and follow) or you just eat normally, but you do sports. And the fact that diets eat all your muscles, nothing? Or is it better when bones stick out on a thin skin?

Answer 3
January, 2021

are effective? Yes.

still would not be effective, and if you already follow the way out, then surely effective

sweeping? yes nifiga like that.

what reasonable adult will torture himself with kefir for 7 days? And the consequences are understandable and deplorable in some cases

anorexia is a disease, and very terrible, so that this word in the title does not imply anything clever in the content

however, in the very the group was told several times that diets are unhealthy and that proper nutrition should be adhered to, or, in extreme cases, nutritional systems

Answer 4
January, 2021

I would not say that it is worth calling effective muscle burning, but it is they who disappear during fasting in the first place, and the fat itself comes after. And when you already come out of fasting and start eating, it is not muscle mass that returns to you, but the very fat. Plus, it's easier to get it after fasting. So if you are fired up with the idea of ​​losing weight, then it would be much better to start consuming slow carbohydrates and actively engage in sports - that's effective and reasonable for you. Boost your metabolism and train yourself to eat less, and extremes are bad business.

Answer 5
January, 2021

By my own example, I'll tell you: I stupidly sat on one of the diets of this public, lost 3 kg in a week (with a weight of 45 and a height of 155). I was pleased with the result, but it wasn’t there. In the next month, she gained 7 kg. So, everything is relatively effective (the first week), but there is no better sport and the best.

Answer 6
January, 2021

As my colleague has already noted, there can be no question of any intelligence here. But efficiency is a moot point. Maybe they work in the long run, for those who are used to rape their bodies non-stop. With a sharp decrease in calorie intake, the body goes into a stressful regime, and begins to store fat more actively, the metabolism slows down. Moreover, calorie expenditure is reduced. Of course, this only applies to rash actions - reducing calories consumed and / or physical activity is a guarantee of losing weight, but the required amount must be calculated (for example, 1200 - 1500 kcal is the norm for a sedentary lifestyle, 500 - 800 is no longer there). It is also important where they come from - a pack of chips and several kilograms of vegetables have the same energy value, but the effect is completely different. Hunger leaves all the food in the stomach and intestines, and water from the body - hence the effect.

I could be wrong, the conclusions are almost exclusively from theory.

Answer 7
January, 2021

Diets from this public will help you lose weight, as well as SERIOUS harm your body and appearance (condition of hair, nails, skin).

If you want to lose weight and stay healthy, then nothing but sports at least twice a week and proper nutrition will help you.

Answer 8
January, 2021

The name of the public itself should be alarming. Anorexia is a disease. The most sensible diet is proper nutrition. Sports and PP, nothing is better and more reasonable.

Related question

How effective is a carbohydrate-free diet?

Read more

Which diet have you effectively lost weight? What diet do you recommend the most effective?

Read more

Is the 16/8 fasting diet effective?

Read more

How do anorexics have sex? ?

Read more

What is an effective diet and exercise plan for losing weight?

Read more

What is the most effective weight loss diet?

Read more

How to explain to young girls that being anorexic is bad and dangerous?

Read more

How do anorexics get themselves to this state?

Read more

What foods can most effectively replace meat and fish in the human diet in terms of protein intake?

Read more

How useful are the diets and fasting days offered in publics like "40 kg"?

Read more

What foods are the most effective ways to lose fat and how bad are they?

Read more

How effective are massage applicators?

Read more

What is the most effective diet to lose weight in a month?

Read more

Should the average person consume vitamins separately if their diet is relatively monotonous? And should you even bother with vitamins for no medical reason?

Read more

After what time and what symptoms are typical for a human bite with a tick? Do any special symptoms appear with an encephalitis tick?

Read more

What is the most effective diet (without harm to the body)?

Read more

How to diet and not get lost?

Read more

How did people satisfy the need for glucose, when sugar was not yet invented, and fruits and berries in the diet are few and they are seasonal?

Read more

For what reasons do men over thirty increase sexual activity if there have been no changes in diet, habits, lifestyle?

Read more

What is the difference between the types of sports nutrition, how dangerous and effective are they?

Read more