How not to succumb to psychosomatics?

How not to succumb to psychosomatics?

Dr. Andrew Kaufman: COVID Reveals Pathology of Scientific Materialism & Need to (re)THINK Health

Previous questionWhat determines the growth of a female breast? Is it possible to increase the size without resorting to operations at the age of 16-19?
Next questionHow to relieve pain during labor?

answers (5)

Answer 1
January, 2021

Learn self-regulation of emotions and positive thinking through the construction of adaptive mechanisms in the central nervous system of responses to stress by methods of self-hypnosis. Seek benefits from negative situations to trigger the power to overcome them

Answer 2
January, 2021

The only effective method I know of is not to bring the matter to psychosomatic problems.
"not to succumb" to it is unrealistic.
Yes, you can find a current psychotherapist, and somehow overcome the problem ... but this can be done before the problem reaches the psychosomatic level.
And on your own ... well, perhaps if the person is a psychotherapist himself , then it may work out, although the chances in this case are far from 100%.
Working with yourself is much more difficult.

Answer 3
January, 2021

Try to remember one simple belief that allows you to avoid psychosomatics and nocebo effects:

How you relate - so it is expressed.

For example, how it works I can tell the following story:

A successful businessman, a woman, regularly fell once every six months into a weekly paralysis of the whole body. The doctors were unable to help. After a week, she calmly recovered and continued her former life. Her family appreciated hard work and absolutely did not take rest. It was completely forbidden to rest with them. And such a negative attitude to rest, prompted her body to force her to rest in the most negative way. Changing my attitude to rest and allowing myself to take a vacation - paralysis no longer occurred.

Answer 4
January, 2021

Timofey - in fact you are asking - how not to obey either your consciousness (psycho) or your body (catfish). This is a very strange concept. And so far difficult to implement. If in 30 years the state, the employer or your slave owner begins to implant remotely controlled electrodes into your brain, this problem may be solved. But many people might not want to.

Answer 5
January, 2021

Change beliefs, attitude towards things, your inner attitude. Monitor your thoughts closely and keep your head clear.

-_-_-_-_-_-_-_

Related question

How to deal with psychosomatics?

Read more

What is psychosomatics and how to live with it?

Read more

Why do nerds realize their degradation, but continue to succumb to its influence? How to deal with this?

Read more

Making Sense of Existence: Psychosis, Narcissism, or Nothingness

Psychosomatic causes of acne?

Read more

Is there a psychosomatic diarrhea?

Read more

Tell us about psychosomatic disorders. Can the body really hurt from thoughts? How to be treated for this?

Read more

Is psychosomatics an official science or a pseudo (false) science?

Read more

Are there any statistics on what percentage of illnesses started on a psychosomatic basis?

Read more

How to Stop Being a Coward

Have there been cases of recovery from mental or psychosomatic illnesses after a strong orgasm?

Read more

What is psychosomatics? Is there a difference in the meaning and "treatment" of doctors and psychologists?

Read more

What does the stoop of a person say, from the point of view of psychosomatics?

Read more

Why are arms, legs, head, whole body trembling from the point of view of psychosomatics?

Read more

Can protrusion of the thoracic and cervical spine and osteochondrosis cause the development of psychosomatics, depression, neuroses and phobias?

Read more

Getting Sick After Doing Bioenergetics?

How not to sweat?

Read more

How not to sit?

Read more

How not to lose weight?

Read more

How not to get better?

Usually, by the beginning of autumn, I begin to recover rapidly. As I understand it, it is my body that makes fat reserves for the cold. How not to get better? Do you really need to go on a diet every time since summer?

Read more

How not to get cancer?

Read more

Be Seen - Or Be Sick (Mentally Ill) (Funzing Talk, November 2018, London)

How not to leave HSE?

Read more

how to drink and not degrade?

Read more