How much water should you drink per day? There is an opinion that they came up with 2 liters to sell more water.

How much water should you drink per day? There is an opinion that they came up with 2 liters to sell more water.

I Drank Only Water for 20 Days, See What Happened to My Body

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answers (4)

Answer 1
July, 2021

To make ignorance less, I created a lecture on Polyspheric health.

Hydrosphere. What kind of water do you recommend?

Nobody tells you what kind of pure water you need to drink.

Nobody will tell you that tea even turns distilled water into hard water.

No one will tell you what to do with a TDS-meter, with an ORP-meter.

Melt water - too little reduces the positive charge, too little precipitates hardness.

Water from stores - always very dead, about +260 millivolts or more. They say there is also oxygen - a killer for 400 millivolts - only the skin can be disinfected like that.

Water from stores is always hard, about 280 ppm. And for the degeneration of what needs to be removed from the body, it is necessary within the range of 50-100 ppm and from MINUS 250 millivolts to minus 500 millivolts.

Well, okay, up to minus 500 millivolts I get in a can of kvass charge, but it's no longer soft water ...

Educate yourself.

Water can cause edema and heal edema.

Can cause cancer and heal cancer.

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Answer 2
July, 2021

There are standards for the average amount of water required for the human body, however, they are quite meaningless due to different parameters of the body, habitat, type and amount of food eaten, human lifestyle, and so on.

Fluid intake is regulated by the center of thirst in the anterior hypothalamus of the brain, and the feeling of thirst causes dryness of the mucous membranes, which is why people feel comfortable immediately after drinking, although the water has not yet reached the cells. All this happens in automatic mode, so if you are thirsty - drink, you do not need to invent and count the conditional 2 liters of water per day.

Answer 3
July, 2021

You need just as much water as you want. Research results that determine how much water different people need per day are suitable, first of all, for "internal use" by specialists. When this data is thoughtlessly circulated by the glossy press and television, it sometimes leads to absurd phenomena, when people set an alarm clock to drink every 40 minutes or force themselves to drink forcefully to reach the "daily norm".

Not listening to your body, but listening to "experts" is a fashionable trend today.

Answer 4
July, 2021

It is believed that a person needs from 1.5 liters to 2 liters per day. But all this is individual and depends on external factors. Human mobility and lifestyle. But since we are 70% water, it is necessary to replenish its reserves throughout the day. I don't think it has anything to do with selling water.

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