How much water should you drink per day?

How much water should you drink per day?

How much Water should you Drink per day? | #aumsum #kids #science #education #children

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answers (3)

Answer 1
May, 2021

This question in different formulations has already been repeatedly discussed at the "Experts". In short. then you need to drink as much as the body asks for. If you need more detail, here is a link to such a question, where there are detailed answers: https://yandex.ru/q/question/health/skolko_vody_v_den_nuzhno_vypivat_ce37164b/

Answer 2
May, 2021

Usually they say that the more the better. And this is wrong. Drinking more water than the body needs is even more harmful than drinking less than 500 ml per day. More or less universal amount - 1 liter.

And if you really want to get confused with numbers, then calculate the required amount of water consumed depending on the weight. Fortunately, there are enough calculators or formulas on the net.

Answer 3
May, 2021

There is a figure of 2L per day on the Internet, but as far as I know, this is not accurate. If we talk about a hot summer day, as soon as you come in and drink, you need to restore the amount of sweat that we lose.

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