How much cholesterol is in fat?

How much cholesterol is in fat?

Optimizing Brain Health: How Fat and Cholesterol Affect the Brain

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Answer 1
May, 2021

The content of cholesterol in lard is much less than in other animal products - about 80-100 milligrams per 100 gram piece.

For comparison, butter is 2 times more cholesterol, and as much as 6 times. Moreover, consumption of raw lard in moderation helps to normalize cholesterol. BUT! This refers to raw bacon, not smoked or fried.

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