How long should you be smoke free before getting pregnant?

How long should you be smoke free before getting pregnant?

Stop Smoking - Pregnant or Planning a Baby

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Answers (1)

Answer 1
October, 2020
Smoking damages the DNA (genetic material) in sperm, which is transferred to the baby. Men produce sperm all the time. Sperm take about three months to mature. This is why quitting at least three months before trying for a baby is important to make sure the sperm is healthy when the baby is conceived.

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