How long have you mastered the basic yoga asanas?
Yoga Asana - Siddhasana
Last update: 3 answers
Angamardana | Mastering the limbs | Short Film
Developing Lotus Flexibility - Preparing Yoga Padmasana Sitting Position
How often do you think that you would like to give up a habit in favor of a healthy lifestyle? What "sign from above" are you waiting for to turn from the path to self-destruction?