What happened before losing weight. Nine years ago, hypertension and allergic asthma were discovered with a weight of 92 kg with a height of 176. Two years later, he received an ischemic transient attack with a weight of 98 kg. Four years later, he rushed to the hospital with a pressure of 220/140 and a weight of 100 kg. Two years later, I could not climb to the sixth floor without a break with a weight of 105 kg. Removed from everyday use all the shoes with laces. Lifestyle "Work-sofa-bed-work" was no matter what. I pulled myself together in three months and threw off 19 kg. My blood pressure is normal, there is no asthma, I run up the stairs like a boy. This winter I will put on a sheepskin coat, which has been hanging in the closet for 15 years. At 52 I feel better than at 40 with all the ensuing consequences. Do not save pounds, they do not lead to good. Especially nowadays. COVID does not sleep. Take care of yourself. All good.
Indeed, old things can be thrown away or worn only at home.
If weight loss was correct (without harm to health), you start to get tired less, move more, eat right.
And leisure is also changing. You try to spend your free time actively, not in beer bars. Especially if you lose a significant amount of kg, then you feel sorry for the effort. And you try to keep yourself in shape or want to become even better.
For me, losing weight has become a weakness. It just so happened that I lost weight due to stress, I had no such goal. The sensations are not the most pleasant when you feel hungry inside yourself (the body lets you know), but you do not want to eat, you cannot. Until now, this demon sits inside me, so I can definitely say:
a) losing weight will not make you an absolutely happy person, unless this is your only goal.
b) losing weight because of stress makes you weak, vulnerable.
If earlier, with the same weight I had the position "Pf, what did you say there, but I won't even look in your direction", now "Fence off me please. "
Again, this is just an effect on me.
Old things suddenly became for me quite suddenly large, and those things that were bought for growth remained beyond the bounds. I became even more proud and cunning, a little more interesting for girls and a little elegant. And I also started to run farther and longer, it is easier to pull up and get rid of complexes