How do you stop touching your teeth with your tongue?

How do you stop touching your teeth with your tongue?

Tips and Exercises to Correct the Position of Tongue by Prof John Mew

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answers (1)

Answer 1
November, 2020
For fixing this bad habit, we recommend this following exercise:
  1. First, place a small orthodontic rubber band on the tip of your tongue.
  2. Press the tip of your tongue against the gum in the roof of your mouth that's right behind your upper front teeth.
  3. Bite your teeth together in your regular bite; don't bite forward.

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