How do you sleep on your side? Why isn't it hurting you? Do your ears, temples, neck hurt? What to do about it?

How do you sleep on your side? Why isn't it hurting you? Do your ears, temples, neck hurt? What to do about it?

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answers (2)

Answer 1
June, 2021

You have written correctly above, a good mattress to help you and a pillow! I also suffered for a long time with pain in my neck, while sleeping on two high pillows. Now I sleep only on the orthopedic and I feel great!

Answer 2
June, 2021

I sleep wonderfully. A good mattress aligns the spine. The pillow allows you not to stretch your neck while sleeping. There is a ton of information online about quality sleep. And sleeping on your side, by the way, is not necessary. True, everything is individual here. Only you know how comfortable you sleep.

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