How do you reverse a soft plaque?

How do you reverse a soft plaque?

Does Calcified Plaque Really Reverse CV Risk from Soft Plaque?

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Answers (1)

Answer 1
November, 2020
Very intensive lifestyle changes have also been shown to shrink plaque.
...
Treatment
  1. Eat a Mediterranean diet. It can reduce heart disease risk by 30%. ...
  2. Kick the habit. Smoking damages the lining of the arteries. ...
  3. Exercise. Aerobic exercise can raise HDL, lower blood pressure, burn body fat, and lower blood sugar levels.

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