How do you prevent back pain when standing all day?

How do you prevent back pain when standing all day?

Tips for avoiding back pain during desk jobs

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Answers (1)

Answer 1
November, 2020
There are a number of at-home options to treat pain in your lower back:
  1. Relax. ...
  2. Nonsteroidal anti-inflammatory drugs (NSAIDs). ...
  3. Exercise and stretching. ...
  4. Stand and sit up straight. ...
  5. Get supportive shoes and orthotics. ...
  6. Mattress support. ...
  7. Use heat and ice. ...
  8. Avoid heavy lifting.

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