How do you make yourself have a letdown?

How do you make yourself have a letdown?

Carys - When A Girl (Lyrics) | You don’t have to stay to be let down

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Answers (1)

Answer 1
November, 2020
If you have trouble with let-down — whether you're feeding or expressing — there are several things you can do to help the process:
  1. sip on a warm beverage.
  2. listen to soothing, calm music.
  3. take a warm shower before feeding.
  4. hold your baby close to your body.
  5. gently massage your breasts to stimulate milk flow.

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