How do you deal with the pain of losing a loved one?

How do you deal with the pain of losing a loved one?

When Someone You Love Dies,There Is No Such Thing as Moving On | Kelley Lynn | TEDxAdelphiUniversity

Previous questionHow long does it take to stop crying after a death?
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Answers (1)

Answer 1
November, 2020
How to deal with the grieving process
  1. Acknowledge your pain.
  2. Accept that grief can trigger many different and unexpected emotions.
  3. Understand that your grieving process will be unique to you.
  4. Seek out face-to-face support from people who care about you.
  5. Support yourself emotionally by taking care of yourself physically.

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