How do I stop my hands from going numb when I sleep?

How do I stop my hands from going numb when I sleep?

Quick Fix To Stopping Hand Numbness! ~ Day or Night

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Answers (1)

Answer 1
November, 2020
Sleep with your arms at your sides instead of above your head. Sleeping with your arms above your head can cause numbness by cutting off circulation to your hands. Avoid folding your arms under your pillow while you sleep. The weight of your head can put pressure on your wrists or elbows and compress a nerve.

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