How do I get my legs to stop aching?
Tired Aching Legs Caused by Veins
November 25, 2020
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Is Leg Pain at Night A Warning Sign of Vascular Disease?
If you have
from cramps or overuse, take these steps first:
Rest as much as possible.
Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
Gently stretch and massage cramping muscles.
Take over-the-counter pain medicines like acetaminophen or ibuprofen.
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