How do I get my legs to stop aching?

How do I get my legs to stop aching?

Tired Aching Legs Caused by Veins

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answers (1)

Answer 1
November, 2020
If you have leg pain from cramps or overuse, take these steps first:
  1. Rest as much as possible.
  2. Elevate your leg.
  3. Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
  4. Gently stretch and massage cramping muscles.
  5. Take over-the-counter pain medicines like acetaminophen or ibuprofen.

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