How can I protect my eyes when working on computer all day?

How can I protect my eyes when working on computer all day?

5 Tips and Eye Exercises for EYE STRAIN Relief

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answers (1)

Answer 1
December, 2020
If you work at a desk and use a computer, these self-care steps can help take some of the strain off your eyes.
  1. Blink often to refresh your eyes. ...
  2. Take eye breaks. ...
  3. Check the lighting and reduce glare. ...
  4. Adjust your monitor. ...
  5. Use a document holder. ...
  6. Adjust your screen settings.

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