How can I lose my beer belly fast?

How can I lose my beer belly fast?

10 At-Home Exercises to Get Rid of Belly Fat In a Month

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Answers (1)

Answer 1
November, 2020
Here are few tips to consider:
  1. Cut your portion size in half.
  2. Count calories. ...
  3. Eat more vegetables, fruits, whole grains, and lean proteins. ...
  4. Make healthy food swaps. ...
  5. Try high-intensity intermittent exercise (HIIE) ...
  6. Exercise more often than not. ...
  7. Sneak in exercise.

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