How can I force myself to exercise for at least 20 minutes a day, but regularly? I hate sports. Is it like voluntary rape?
Watch NBC News NOW Live - August 28
13TH | FULL FEATURE | Netflix
The Internet says that it takes 150 minutes a week to go in for sports to stay in good physical shape. I do 4 times a week, for about 15-25 minutes. Then I stretch for 25 minutes. Can stretching count as extra workout time?
China: Power and Prosperity -- Watch the full documentary
A Conversation with Dr. Bracey and Jonathan Kermah
What exercises are the most effective? I have had myopia for several years, now it is -4.5 and every year my vision deteriorates a little. I am constantly told about standard eye exercises (up and down, left and right, in a circle, etc.). Like, if you constantly practice several times a day, th...
I hiccup for several hours intermittently. Hiccups go on for about 20 minutes. It starts every hour. Could this indicate a serious illness?
It started at work. It was cold. I drank soda.