How can I eat less sweets if I have a sweet tooth?

How can I eat less sweets if I have a sweet tooth?

How to Break Sugar Addiction: 7 Steps to Help You Stop Eating Sugar

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Answers (3)

Answer 1
October, 2020

It is very difficult for me to refrain from sweets ... And this is one of my main problems. But without him, I become very angry. To make up for the lack of sweets, you need to make up for the lack of chromium, because it helps to absorb sugar together with insulin) Accordingly, sugar will be absorbed better, and there will be no consumption) And in this I am helped by Turboslim chromium picolinate) I do not want sweet and starchy foods)

Answer 2
October, 2020

you need to endure, just don’t buy at the next trip to the store, a week or two and the body will wean. then normal and so. you can replace it with yoghurts and sweet fruits if desired. also usually eat a lot of sweets when you are hungry (not full), you can still eat normally

Answer 3
October, 2020

Find a compromise. Eat a teaspoon of honey instead of unhealthy candy, use dark chocolate with a high percentage of cocoa instead of regular. The body will receive what it asks for and calm down. The main thing is to know when to stop. ;)

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