How to Plan Your Life (Interactive Exercise)
Fitness Will NOT Fix Your Life
A Fitbit can change your life!
How, with such a killed health, to improve the condition even a little without doctors and cardinal changes in life?
If for the last 9 years I have been leading a very sedentary lifestyle, daily stress and overexertion, due to the fact that among people with very severely neglected social phobia and neurosis I have to be, with not proper nutrition, but if I do not choose what, I eat that , which I can and is n...