How and on what to take out my anger, if I consider it wrong to pour it out on people, and serious physical activity is not available to me for health reasons?

How and on what to take out my anger, if I consider it wrong to pour it out on people, and serious physical activity is not available to me for health reasons?

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answers (3)

Answer 1
April, 2021

stop being exposed to these evil impulses. It is long, tedious, but it works and there are a lot of various books and methods in this direction. Even if you start a pear and pound it, it won't solve the problem, dig deeper

Answer 2
April, 2021

There is such a thing called selfharm. I do not advise her to do it, but it helps some.

Self-harm is generally bad, but I used to like to cut myself or get involved in fights.

Answer 3
April, 2021

Computer games. You take an ordinary shooter, call your enemies the names of those you are angry with and go ahead. Shoot them, saw with a chainsaw, explode with grenades. When you get tired of hitting the spawn of your computer, go online, it's more interesting there.

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