Every time I fall asleep, at the moment of falling into deep sleep, breathing stops, which wakes me up. How is it treated?
Fall Asleep Fast Deep Sleep Meditation for Insomnia / Mindful Movement
Sleep problems. After the first fall asleep in the evening I wake up at one or two in the morning. How to get sleep better?
Then it is almost impossible to fall asleep. I go to bed again, I start to go to the trail. the phase of sleep and as if I get into sleep paralysis. But before that, I seem to be falling, falling somewhere, or like falling through the bed, I don't even know how to describe this feeling. After th...
Deep Sleep Hypnosis for Mind Body Spirit Cleansing (Rain & Music for Guided Dreams Self Healing)
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis
Why do you wake up at night? | Barry Krakow | TEDxABQ
For the 5th day I wake up at night at about the same time, and when I try to sleep, I can't. I feel a little drained. The temperature in the room is less than 20 degrees or even less than 15. There are mental disorders, including depression. Constant feeling of anxiety. What to do? And what is i...