During training, the legs hurt, the front muscle is more - the tibia muscle! How to cope while training through pain?
Shin Splints Stretches & Exercises - Ask Doctor Jo
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I work from home with a laptop, but I do not have a normal workplace and the ability to work at a regular desk with a comfortable chair. Back hurts and crunches, neck too. What exercise / other ways can help relieve pain and tension after a working day?