Does weight lifting in the gym affect growth in teens?

Does weight lifting in the gym affect growth in teens?

Does Weight Training Stunt Your Growth?

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answers (3)

Answer 1
January, 2021

It depends on what gravity. According to state regulations, you are forbidden to allow lifting weights, otherwise there is a risk of developing ortopathologies, namely scoliosis, kyphosis, etc., and they already affect growth. If you notice a violation on the part of the teacher, I recommend writing to the RB.

Answer 2
January, 2021
adolescence.

It's not about lifting weights along the way.

Answer 3
January, 2021

Affects. The intervertebral discs partially sag, the pelvis adapts to support the large weight, the shoulders also tend to take some of the load. In general, ossification is about strengthening the bones, not lengthening them. How much it will significantly depend on the diet and training

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