Do people who drink coffee every day take breaks, do they arrange "fasting days", and is there any benefit from this?

Do people who drink coffee every day take breaks, do they arrange "fasting days", and is there any benefit from this?

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answers (2)

Answer 1
July, 2021

And my subjective answer will be slightly different. Coffee addiction is not fiction. If I do not drink a cup of coffee within the first few hours after waking up, I will suffer from headaches all day. Interviews with fellow coffee lovers have shown that such symptoms are not uncommon. Since I really like coffee, but not a headache, I consider days without this drink to be not unloading, but a meaningless existence.

Answer 2
July, 2021

Subjective answer:

I love coffee. Simply adore. During the period of coffee binges, I can safely drink it and look at it at night (only with milk, I rarely drink black) - then I sleep wonderfully. But from time to time I conduct health-improving diets when I eat exclusively vegan (no meat, poultry, fish, eggs and milk) food, and I don't drink coffee. This takes 10-14 days. After that, the taste perception of coffee sharpens for some time, and I get by with 1 cup a day. Thus, I rediscover all its flavors :)

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