Do humans really need to eat every day?

Do humans really need to eat every day?

Human Activities: What people does everyday.

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Answers (1)

Answer 1
October, 2020
Some dietitians recommend that you eat every two hours for a boosted metabolism. Others say you can just eat three meals a day without any snacks in between to attain and maintain a healthy weight. INSIDER spoke with several health experts to find out how long you should actually wait between meals for optimal health.

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