Curd Or Yogurt: Which Is Healthier And Better For Weight Loss?

Curd Or Yogurt: Which Is Healthier And Better For Weight Loss?

How To Make Low Fat Curd/Yogurt At Home -Homemade Thick Curd/Dahi -Yogurt/Curd For Quick Weight Loss

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Answers (1)

Answer 1
October, 2020
Curd or dahi is a dairy product which is made by curdling milk with edible acidic substance like lemon juice, vinegar and even curd itself. ... Yogurt, on the other hand, is created by bacterial fermentation of milk. To make yogurt, yogurt culture consisting Lactobacillus bulgaricus and Streptococcus thermophiles is used.

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