Can you purposely forget a memory?

Can you purposely forget a memory?

How to get rid of Unpleasant Memories, Feelings & Emotions

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Answers (1)

Answer 1
November, 2020
Everyone has memories they would rather forget, and they may know the triggers that bring them bouncing back. ... Neuroimaging studies have observed which brain systems play a part in deliberate forgetting, and studies have shown that it is possible for people deliberately to block memories from consciousness.

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