Can you get fat from bread if you eat them every day?

Can you get fat from bread if you eat them every day?

WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN

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answers (2)

Answer 1
September, 2021

Eeeh, when everyone will remember that they are getting fat not because of a certain product, but because of exceeding their established calorie norm. Of course, if your diet consists of bread, which is far from the lowest-calorie product, then it is good This is unlikely to work. But why not taste this. And yes, you can really absorb whatever your heart desires if it fits into your calorie intake, but only shhhhh

Answer 2
September, 2021

Diana, if the calorie content calculated for your body (norms of 2000 kcal / day for women and 2500 kcal / day for men) will not be exceeded in total with all the food received during the day + eating bread - then no, you will not get fat ... Instead of bread, there can be anything. At least candy is fast food. But my personal opinion is that I would refuse this product.

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