Can I take kelp if I have hypothyroidism?

Can I take kelp if I have hypothyroidism?

Hashimotos Help: My Hypothyroid Supplement Regimen

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answers (1)

Answer 1
December, 2020
People with thyroid issues should not have more than an average daily recommended intake of 158 to 175 micrograms of kelp per day, Dr. Nasr says. The concentration of kelp in foods is generally not enough to cause a problem, but a kelp capsule can contain as much as 500 micrograms, he says.

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