A year and a half ago, I lost a lot of weight, in this regard, I stopped laughing altogether, I can not fall in love. Now I have rehabilitated myself, but the emotions are the same ... What to do?

A year and a half ago, I lost a lot of weight, in this regard, I stopped laughing altogether, I can not fall in love. Now I have rehabilitated myself, but the emotions are the same ... What to do?

Parkinson’s Disease Wellness, Recovery, and Physical Therapy - Becky Farley, PhD, MS, PT

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answers (6)

Answer 1
June, 2021

I advise you to do an MRI of the brain and consult a neurologist, check hormones under the supervision of an endocrinologist. If the MRI does not reveal anything, and the hormones are normal, then go to a psychologist. Source: personal experience.

Answer 2
June, 2021

Arrange a dopamine detox for yourself, also study the topic of restoring dopamine receptors, eat right, do regular physical activity, temper after training in an ice shower for 60-120 seconds, drink a course of vitamins and cerepro to replenish acetylcholine, the essence of restoring the dopamine system - the less pleasures the brain receives in life, the more sensitive it becomes to these pleasures and the less it needs to satisfy, sex no more than once a week and completely remove porn, I wrote everything a little in a pile, but I hope these tips will help, helped me)

Answer 3
June, 2021

Gospadi, why fall in love at all? This is how happiness I perceive the fact that I became emotionally closed in comparison with what I was at 13 years old. Then I fell in love with the first one I saw. The cretin time was. And you want to create a jamb in your psyche on your own. Hard case. And what does weight have to do with it?

Answer 4
June, 2021

You stopped laughing and falling in love not because you lost weight.

Here is the factor that you have lost so much weight, and is at the same time the reason for the change in the psycho-emotional state. On a physical level, it caused a dramatic weight loss, and on a psychological level, what you describe.

Only you know what this factor is. If you don't know, you can dig with a psychologist.

Answer 5
June, 2021

You associate this with weight loss, but this may be a false correlation. Even if a strict diet or other lifestyle changes that caused weight loss could affect mood at first, it is unlikely that the biochemical balance could not be restored for six months.

The reason that you "stopped laughing" can be look for something else - workload or study, conflicts in the team, unsuccessful personal life, etc. And the fact that you cannot fall in love has no reason and should not be. Regularly falling in love is not an obligatory norm of life, and if it does not happen to you, then this is not a disease, and there is no point in looking for the cause. Millions of people do not fall in love for years and decades. This is a common human condition.

Answer 6
June, 2021

The inability to show emotions is due to an internal conflict that has not gone away, but over time has lost its sharpness. But right now - it is reflected in your body.

Our body is very "psychological". Any processes in the psyche are reflected in physiology. Harmonious - in the form of coordinated and full-fledged work of all internal systems, inharmonious - in the form of various disorders, poor blood supply to areas of the body, muscle spasms and clamps, changes in the work of individual internal organs.

In order to bring everything into the norm is to act holistically. Deal with the psychological side - conflicts, attitudes, trauma, stress, and with the physical - to help the body to restore its work at its level.

A very good tool is contact with nature - a walk in the forest, out of town, the opportunity to breathe fresh air, plunge into a natural reservoir, sit by the fire, walk on soft ground. All the elements, being streaming structures, remove (as it were, wash away) the accumulated tension from the body. This allows you to dig up internal energy and with it already honestly look at psychological problems.

From the "squeezed" state, with the suppressed stress that you still carry in your body, you will not be able to immediately resolve the internal conflict. First you need to turn to the body and, at its level, help to move away from the problem, to join in some kind of objective process.

In addition to contact with nature, running at a moderate pace, yoga is perfect (if you have already practiced and the body knows this practice ), breathing exercises.

The body needs to be given a process in which it can fully function and restore its functions. Any stress and internal conflict disrupts the flow of internal processes, their free flow, creates constrictions - you can get rid of this only with the right movement, in any form.

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