Yoga

Brahmacharya in yoga. Is there really any benefit to sexual abstinence, or is it a myth?

Brahmacharya in yoga. Is there really any benefit to sexual abstinence, or is it a myth?

Yoga for Better Digestion?

Yoga for Better Digestion?

How to strengthen your back with yoga?

How to strengthen your back with yoga?

How to stretch properly before yoga?

How to stretch properly before yoga?

Best books for learning yoga (for a beginner)?

Best books for learning yoga (for a beginner)?

The main asanas in yoga and their meaning?

The main asanas in yoga and their meaning?

How to prolong female youth

How to prolong female youth

All life is a game

Does it make sense to do yoga in fitness centers if the priority is the spiritual component? How to find a suitable one and not run into charlatans?

Does it make sense to do yoga in fitness centers if the priority is the spiritual component? How to find a suitable one and not run into charlatans?

Tell us what changes happen to the body when doing yoga? Where should you start practicing if you are a regular physical fitness, not too flexible, but not a tree?

Tell us what changes happen to the body when doing yoga? Where should you start practicing if you are a regular physical fitness, not too flexible, but not a tree?

What if I have joint pain after yoga?

How long have you mastered the basic yoga asanas?

How long have you mastered the basic yoga asanas?

I am 42 years old. What is better to choose yoga or a gym for fitness?

I am 42 years old. What is better to choose yoga or a gym for fitness?