A panic attack happens for two days in a row, for the first time in my life. What to do about it, go to the doctor or is it not so scary?

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How to get rid of constant lack of air and panic attacks?

How to get rid of constant lack of air and panic attacks?

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How to stop panic attacks?

How to stop panic attacks?

At first I did not know what it was, when the first panic attack occurred a month ago, it seemed to me at first that my heart had grabbed and squeezed my whole body. Everything came to an ambulance call, but the doctors said everything was fine. I calmed down a little, but I lived all the time w...

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Shortness of breath - is it mental or physical?

Shortness of breath - is it mental or physical?

Hello, I want to tell my story and ask you: what to do and how to deal with it? I am 17 years old, I often drink energy drinks, it all started with 1 can in 3-7 days , ended 2-3 a day. One of the first things that started to happen - I began to wake up from an adrenaline rush with a feeling ...

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What to do if panic and fear constantly appear? (I started writing the first term paper, you need to be in time for 1 week, then correct)

What to do if panic and fear constantly appear? (I started writing the first term paper, you need to be in time for 1 week, then correct)

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How to Get Rid of Panic Attacks? Who to contact? How to contact a competent specialist?

How to Get Rid of Panic Attacks? Who to contact? How to contact a competent specialist?

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I have heart pains during a panic attack, I did an ultrasound scan and an ECG 4 times, but they say everything is fine, this is neurology. How to understand what is not the heart?

I have heart pains during a panic attack, I did an ultrasound scan and an ECG 4 times, but they say everything is fine, this is neurology. How to understand what is not the heart?

I can throw off the ultrasound and cardiograms, help, I can’t, I’ve already spent so much money.

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How do you deal with panic attacks?

How do you deal with panic attacks?

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I am having very strange panic attacks, what should I do?

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I have panic attacks, I'm 18, I'm already married, and I'm prescribed antidepressants. Am I going crazy or dumber from taking them?

I have panic attacks, I'm 18, I'm already married, and I'm prescribed antidepressants. Am I going crazy or dumber from taking them?

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How to Get Rid of Panic Attacks? Psychiatrist and antidepressants don't help.

How to Get Rid of Panic Attacks? Psychiatrist and antidepressants don't help.

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How to deal with panic attacks, bad sleep? It hinders life very much. Doing neck exercises before bed.

How to deal with panic attacks, bad sleep? It hinders life very much. Doing neck exercises before bed.

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Strong heartbeat with a normal pulse, usually in a supine position, how to get rid of?

Strong heartbeat with a normal pulse, usually in a supine position, how to get rid of?

Hello, it all started with the fact that on an ordinary evening, well, like an evening, the time was about one o'clock in the morning, I can't describe the feelings that happened to my heart, I don't remember anymore, it all started from then. Constant fear, anxiety, patience at all, I would rat...

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