How to make sure that nothing is dreamed of? I drink antidepressants and constantly dream nonsense, I'm tired.

How to make sure that nothing is dreamed of? I drink antidepressants and constantly dream nonsense, I'm tired.

I drink antidepressants as prescribed by a psychotherapist. I drank a whole pill, now my dose has been reduced, but regardless of it, I constantly dream of all kinds of stupidity. Silly, heavy dreams that exhaust you in the morning. During the night I wake up 2-3 times, and every time I fall asl...

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Why are dreams accompanied by a fake awakening and choking in sleep?

Why are dreams accompanied by a fake awakening and choking in sleep?

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Hallucinations. Should I go to the doctor or does this happen to everyone?

Hallucinations. Should I go to the doctor or does this happen to everyone?

Last night I accidentally woke up and began to peer into a chair on which clothes were lying and somehow a silhouette of a creature loomed, and after it began to blink, it did not disappear. I got very scared, turned on the light and took my clothes off the chair. After that, nothing appeared.

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How to sleep properly?

How to sleep properly?

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