How, with a strong social phobia, psychologically put a barrier from people so that there are no thoughts: what do passers-by think of me?

How, with a strong social phobia, psychologically put a barrier from people so that there are no thoughts: what do passers-by think of me?

In order not to think: but he looked at me strangely, but she looked at me for about 10 seconds, and whether my gait was normal, and whether I looked normal from the side, and whether I looked normally at my feet when someone passed me then it passed, or it is better to look directly, and with w...

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How to get rid of very neglected depression without doctors, the causes of which are not fixable and there are many of them?

How to get rid of very neglected depression without doctors, the causes of which are not fixable and there are many of them?

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How to weaken a 6-year-old depression, severe social phobia, neurosis, especially when an ugly appearance cannot be corrected, like a pitiful temperament?

How to weaken a 6-year-old depression, severe social phobia, neurosis, especially when an ugly appearance cannot be corrected, like a pitiful temperament?

Without doctors, I have no money for treatment, and even more so because of the comfort zone I cannot once again

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